TRANSFORMATION COACHING WITH JAMI & MARLA
Gut Health Challenge
No calorie counting. No dieting. No deprivation.
Looking for a way to gain more energy? Easy weight loss? Radiant skin? Infrequent colds and flu? Better sleep? Less bloating? No more anxiety? Then look no further than…your gut!
A healthy digestive system is critical to feeling your best. Over 100 million Americans suffer from digestive problems. But a lot of people don’t even realize their gut is compromised. They suffer from asthma, allergies, fatigue, arthritis, acne, rashes, dementia, mood problems, depression, anxiety (just to name a few) and don’t understand that if they fixed the problems in their gut, these symptoms would lessen or even disappear.
Holistic MD, Dr. Mark Hyman says: “Having a healthy gut means more to you than just not being annoyed by a little bloating or heartburn! It is central to your entire health. It is connected to everything that happens in your body. That’s why I almost always start helping people treat chronic health problems by fixing their gut.”According to Hyman, there are five hundred species and 3 pounds of bacteria living in your gut. WOW! Think of it this way: your colon is the General overseeing the critical defense functions in your body.
80% of your immune system can be found in your gut, and your entire digestive tract is surrounded by lymph tissue, which is responsible for removing metabolic waste from the body. Recent science has found that your colon is actually it’s own nervous system, called the enteric nervous system. Your small intestine has as many neurons as your spinal cord, and your gut actually has it’s own neurotransmitters. Pretty cool, huh? Your colon is like your second brain!
Your intestines are the home base for trillions of bacteria. You have more bacteria in your belly than you have cells in your entire body. These little guys are in charge of making vitamin K and some B vitamins, breaking down fiber and producing enzymes, hormones and antibodies our bodies need. Phew! That’s a lot of work. The good bacteria in your gut feed on fiber, while the bad guts feed on sugar, yeast and stress. Eating real food and taking a high quality probiotic supplement will help you maintain a healthy balance of your gut flora.
Here is the bottom line: treat your digestive system with intense love & care and you will have huge amounts of energy, lose weight easily, and never get sick! How does that sound?
Gut Health Challenge Details
If you are ready to make major changes to your health, take the Gut Health Challenge ! You will trade in your current probiotic for my Gut Health system (Plexus ProBio5 & BioCleanse) for one month. During the 4 weeks, you will receive emails with tips on how to improve your gut health, have access to a our transformational coaching for an entire month, receive recipes that heal the gut, and inclusion in an exclusive gut health webinar. Our coaching for this challenge is free, and the only cost you will have is replacing your current probiotic with the one we recommend, and purchasing another couple of supplements to heal your gut. This isn’t a cleanse or a detox. You don’t have to drastically change what you are eating (although I will give tips on how to eat to optimize your gut). You can still eat out and enjoy life.
How to Register
Fill out the Registration form below. Here you will provide us with your contact information so that we can send you everything you will need to continue your journey to emotional (and physical) health. Spots are reserved on a first-come-first-serve basis.